More than shoes - We focus on what gets you to the finish line.

Most running stores focus on shoes- but we go further. Proper fueling, hydration, and gear are what carry you through every mile. Whether you're just getting started or training for distance we can help.

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Visit us in person at Pace House

Pace house is locally owned and operated by The Long Run at 2452 Sutherland Ave. Located near 3rd Creek Greenway and The University of TN. Our focus is on consistent training and strong finishes by utilizing proper fueling, hydration, and smart gear.

We don’t have a wall of shoes.
We focus on what runners need after they start—the difference between finishing and performing.

More than a store, Pace House is where Knoxville runners show up.
Join us for free weekly group runs, connect with other runners, and hang out before or after your miles in a space built for the community.

Whether you’re training for your first race or chasing a PR, you’ll find:

  • Expert advice from real runners
  • Curated nutrition, hydration, and gear that works
  • A consistent place to run, learn, and belong

Run with us. Fuel smarter. Go farther.

Run with UsKnoxville Greenways

Races we host: Taco Bell 50k

Ultra Running Magazine Story

Barn Creek Backyard Ultra

Road To Big's Backyard Ultra Learn More

Julia & Ethan

About the founders:

We have been supporting and supported by the Knoxville running community since 2007. Julia is a practicing veterinarian who got her DVM from UTK and Ethan is a PhD mechanical engineer working at Oak Ridge National Laboratory.

Julia achieved a Boston Qualifier at Snickers Marathon in 2015 and has since focused on trail ultramarathons. She has finished races such as Tahoe 50K, Yeti 55K and Javelina Jundred 100K. When not behind the counter at Pace House, you can find her at local trail races and various social runs around town.

Ethan ran collegiately at Carnegie Mellon University and since moving to Knoxville has focused on long races, winning the Covenant Health Knoxville Marathon three times, winning the USA Road 50K championship in 2014, and running a marathon personal best of 2:19:34. He has also dabbled in ultramarathons, with finishes at Badwater 135, JFK 50 Mile, Javelina Jundred 100 Mile, No Business 100, and Black Canyon 100K, among others.

Local Races & Triathlons

East Coast AdventuresPersonal Best Racing
Knoxville Track ClubPark Run - Free 5k

Multi-City Races

Themed races offered in multiple Cities including Knoxville & Chattanooga TN

Run Rhino Run

Reviews

  • Tom S.

    “Fantastic running store. The best staff. Very knowledgeable.”

  • Tim R.

    “Great Staff wonderful merchandise. Expert advice.”

  • Steven H.

    “Been going here for years, latest tech run gear, snacks and friendly service!”